WATT
BIKING
strength, stamina, power
WEIGHT
TRAINING
strength, power, stamina
SUSPENSION
TRAINING
bodyweight excercising
Welcome to Commit Fitness
Hi.
My name is Paul Doocey. I have worked in the fitness industry for over 20 years and I am the owner of Commit Fitness. In this time, I have noticed how people didn’t seem to change body shape even with regular gym sessions. When looking into the detail, I started teaching different classes including boxing and circuit training.
The classes I taught were intense and included body weight exercises mixing it up with weight training, cycling and running. I quickly noticed that the people who stuck it out and attended all my classes started to change body shape and become much stronger and fitter.
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Welcome to Commit Fitness
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Another massive achievement from one of our Commit Fitness members Matt Ward. Yesterday he completed the 100 Ultra Marathon – well done Matt for even considering to take part in this huge challenge let alone completing it 🙂
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Here is the team ready to take on the 60+ miles for the Manchester to Blackpool bike ride! Fortunately the weather was perfect, so no rain for once! Well done team for completing it – ready for another challenge?!
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