This is no easy task! Check out this video of Paul performing the advanced version of the Superman Press Up on the TRX Suspension Straps. Superman Press Up – TRX
The Commit Fitness clothing range has arrived! At the moment we stock hoodies, dryfit t-shirts & ladies dryfit vests. The hoodies are £20 each and the t-shirts and vests are £15 each. These are available from the centre and we have a wide range of sizes. Please let us know if you are interested in
Check out this video of Steve House completing the 1000 burpee challenge for charity….. this was no easy task! A huge thank you to those of you that sponsered him. For those of you that train here at Commit Fitness having occassionally completed the 7 minute burpee fit test you know that this is tough.
