#CommitFitness
#FunctionalTraining
#StrengthAndConditioning
#EverydayAthlete
#TrainForLife
#NoExcusesJustCommit
#Hyrox
#Boxing
#longevity
#CommitFitness
#FunctionalTraining
#StrengthAndConditioning
#EverydayAthlete
#TrainForLife
#NoExcusesJustCommit
#Hyrox
#Boxing
#longevity
We run 5 coached classes per day, Monday–Friday, and weekend sessions too. With no more than 12–15 members per session, you’ll get plenty of personal attention. Classes include:
Strength & Conditioning
Hyrox
Engine / Conditioning
Yoga & Mobility
Boxing
Beginners Sessions
Open Gym Access
Members can use the gym outside of class times for their own training during set open gym hours. It’s your space when the floor’s free.
Need something more tailored? Our coaches offer one-on-one sessions for those looking for individual support, deeper accountability, and fully personalised programming.
We help you align your nutrition with your training goals — whether it’s improving performance, body composition, or just learning how to fuel better.
